Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive health solutions right here in Kanata. Our clinic specializes in the treatment of a wide range of injuries, with a strong emphasis on soft tissue techniques. We understand that musculoskeletal issues can significantly impact your daily life, and our goal is to help you recover effectively and return to your normal activities with minimal discomfort.
Our team of experienced physiotherapists at Pro-Action Health and Performance is committed to delivering personalized care. We begin by thoroughly assessing your condition to understand its root cause. This detailed evaluation allows us to develop a tailored treatment plan focused specifically on your needs. Our approach integrates manual therapy, therapeutic exercises, and functional movement analysis to address not just the symptoms but the underlying issues contributing to your pain or limitation.
At our Kanata clinic, we utilize a range of evidence-based techniques. Our expertise in soft tissue manipulation is particularly beneficial for conditions involving muscle strains, tendonitis, ligament sprains, and chronic tightness. We employ methods such as Active Release Techniques (ART), Graston Technique, and deep tissue mobilization to effectively break down scar tissue and adhesions, reduce inflammation, and restore normal tissue texture and function. This targeted soft tissue work is complemented by our skilled hands-on manual therapy, which includes joint mobilizations and manipulations designed to improve range of motion and decrease pain.
In addition to our manual interventions, we place a strong emphasis on patient education and self-management. We believe empowering our clients with knowledge about their condition and providing them with specific exercises is crucial for long-term recovery and prevention. Our therapists will guide you through personalized rehabilitation programs designed to strengthen supporting muscles, improve flexibility, and enhance overall stability around affected joints. We focus on restoring functional movement patterns relevant to your lifestyle and activities.
Whether you're an athlete pushing your physical limits or someone experiencing pain due to everyday wear and tear, Pro-Action Health and Performance at 308 Palladium Dr #108 is your dedicated resource for physiotherapy in Kanata. We are committed to providing compassionate, high-quality care within our local community. Our focus is solely on helping the residents of Kanata achieve optimal function, alleviate pain, and improve their overall quality of life.
For more information about our services or to schedule an appointment at our Kanata location, please visit our website at https://www.proactionsportsclinic.com/ or call us at (613) 505-5000.
Frequently Asked Questions
1. What types of injuries do you commonly treat at your Kanata clinic?
We commonly treat a wide range of musculoskeletal injuries and conditions at our Kanata location, including but not limited to back and neck pain, shoulder and knee injuries, sports-related strains and sprains, tendonitis (like tennis elbow or Achilles tendinitis), muscle strains, joint pain, post-operative rehabilitation, and chronic pain conditions. Our focus on soft tissue allows us to effectively address issues related to muscle tightness, spasms, and restricted mobility.
2. How long does a typical physiotherapy assessment and treatment session take at Pro-Action Health and Performance in Kanata?
The duration of your first visit typically involves a comprehensive assessment, which may take about 60-90 minutes. This allows sufficient time for our therapist to understand your history, perform thorough examinations, and develop your personalized treatment plan. Subsequent treatment sessions can vary depending on the complexity of your condition and the specific interventions required, but they generally range from 30 to 60 minutes.
3. Do you offer treatment for work-related injuries at your Kanata location?
Yes, we treat work-related injuries at our Kanata clinic. If your injury is related to your job and you have a valid Work Insurance Plan (WIP) claim, we can assist with treatment. Please bring your claim number and plan details to your initial assessment, and we will coordinate with your insurance provider to ensure appropriate coverage.
4. Can I get immediate care for acute injuries at Pro-Action Health and Performance?
We strive to accommodate clients experiencing acute pain or injuries promptly. While walk-in appointments are sometimes possible, we recommend calling our Kanata office at (613) 505-5000 to inquire about availability for immediate assessment. We understand the impact an injury can have on your daily life and aim to schedule your first appointment as soon as practical.
5. What payment methods do you accept for services at your Kanata clinic?
We accept various payment methods at our Kanata location. Cash and all major credit cards are accepted for direct payments. Additionally, we often accept insurance assignments for extended health benefits. Please call our office at (613) 505-5000 to verify your specific insurance coverage and arrange payment options before your appointment.